Mind Body

Pure Core Pilates

This mat-based workout is designed to develop leaner, longer-looking muscles, establish core strength and stability, and heighten mind-body awareness. Light equipment will be incorporated.

Barrelates

This Barre class is a full body workout, fusing the best elements of Pilates and Ballet for a truly unique and fun experience. This regimented low impact routine will evenly sculpt and quickly transform the entire body, resulting in a toned, trim physique

Power Yoga

This Power Yoga class will tone and strengthen your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power.

Testimonials

“I have been a member since Court House opened and I have been nothing but satisfied! I love the Sessions classes as you are able to get a full body workout while having fun! The instructors are all very professional, knowledgeable, friendly and always willing to make adjustments according to your particular needs. The equipment is kept in very good condition. I would highly recommend Court House to anyone!”
- Marike Roux

InBody Analysis

Get your personalized report so you can better understand what you’re made of and what it will take to meet your goals and then track your progress. Ask about an InBody Analysis today!

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Mind Body News

Mind Body Highlights

Power Yoga - Join Barbara!

Power Yoga will help you excel, no matter your sport or ability level. Strengthen your muscles and loosen your joints. All levels of fitness welcome - even beginners! Check out the schedule in March for this new class.

Pure Core Pilates

This mat-based workout is designed to develop leaner, longer-looking muscles, establish core strength and stability, and heighten mind-body awareness. Light equipment will be incorporated.

Barrelates

This Barre class is a full body workout, fusing the best elements of Pilates and Ballet for a truly unique and fun experience. This regimented low impact routine will evenly sculpt and quickly transform the entire body, resulting in a toned, trim physique

Power Yoga

This Power Yoga class will tone and strengthen your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power.

Mind Body Events

Court House Squash & Wellness

Now With Two Locations!

Court House Central

24/7 access, including public holidays!

31 Victoria Street,
Hamilton HM 10, Bermuda
441-292-8357
info@courthouse.bm

Get Directions

Court House West

24/7 access, including public holidays!

71 Pitts Bay Road,
Pembroke HM 08, Bermuda
441-295-3008
info@courthouse.bm

Get Directions