Maximize Staff Performance

We all know that regular exercise, a good diet, 8 - 9 nine hours of sleep and work-life balance form a solid base for high performance. However, maintaining these habits without the support of family, friends, and a system at work can cripple good intentions. 

With 70% of the island's population either obese or overweight and an alarming diabetes epidemic, we all can do more to reduce the risk of rising healthcare costs. What we are focusing on is demonstrating how our fitness club can help people take control of their health and ultimately lead a happier and healthier life. 

Research has shown that a healthier workforce contributes to increased performance and less absenteeism. For companies that want to partner with a fitness club to keep the whole company fit and healthy, we have a Corporate Wellness program that includes customizable fitness programs, 24/7 access to both locations and unlimited access to all classes and nutrition coaching. 

If your company gives a staff allowance for fitness activities, we have developed the Preferred Corporate for individuals that want the best value for their spend. Staff members can gain a reduced individual rate if five or more company staff are at Court House or join. This has become very popular and builds strong bonds between colleagues outside of the workplace. 

If you would like to learn more about how we can help your company with health and wellness solutions for your staff we would be happy to set up a tour of our facilities.