Natalie Rood

Personal Trainer & Group X Instructor - Level 1

photo of  Natalie Rood

Phone: +1-441-519-5095
Email: [email protected]

Credentials:

  • NASM Personal Trainer
  • Certified Group Fitness Instructor
  • Kettlebell Fundamentals
  • Certified Group Cycle Instructor
  • Precision Nutrition
  • Certified Step Instructor
  • CPR & AED Certified

About Me: Fitness and nutrition have transformed my life. I am extremely passionate about helping others find that same fire. After years of struggling with an eating disorder and doing hours of cardio only as all I wanted was to be “skinny”, strength training & lifting weights, along with following a meal plan has completely changed my life for the better.

Approach: Personalized training program to ensure everyone reaches their specific fitness goals- whether it’s to build more muscle or to improve your functional fitness.

Let's Get Started: Get in touch with me for a complimentary consultation and let's turn your fitness vision into a reality!

Contact: [email protected]

Court House Squash & Wellness

Now With Two Locations!

Court House Central

24/7 access, including public holidays!

31 Victoria Street,
Hamilton HM 10, Bermuda
441-292-8357
[email protected]

Get Directions

Court House West

24/7 access, including public holidays!

71 Pitts Bay Road,
Pembroke HM 08, Bermuda
441-295-3008
[email protected]

Get Directions