InBody Testing

The InBody Test breaks down your body composition and in turn tracks your progress to staying fit and heatlthy.

MONITORING YOUR WEIGHT IS NOT ENOUGH - Weight can be misleading when used as an indicator of health. Anyone may experience frustration when their weight shows no change, even with exercise and an improved nutrition. Your body is a complex structure made of different components; such as body water, fat and muscle and therefore cannot be expressed with one simple number.

INBODY TEST WILL SHOW A TRUE ASSESSMENT OF YOUR BODY - To thoroughly learn your body and its condition, take the InBody Test. In less than 2 minutes, the InBody not only examines the compositions of your body, but also reveals percentage of body fat, muscle distribution, and body water balance; components that are key to understanding more about your body.

Taking the InBody Test once will give you a snapshot of your body in that moment of time. However, taking the InBody Test consistently will give you a timeline of your progress. Watch the improvements from exercise and diet and do not let your hard work go to waste.

PRIOR TO TESTING - For the most accurate results: Take the test in the morning, do not eat, drink caffeine or exercise before testing,use the bathroom and stand upright for 5 minutes before testing.

INBODY TEST WILL SHOW A TRUE ASSESSMENT OF YOUR BODY - To understand your results more thoroughly watch the video below.

For further information on the InBody Test or to book an appointment please email [email protected]